Posted on Jan 9, 2020
A deep tissue massage is beneficial to help loosen those tight spots in you upper back, shoulders and the spine. These techniques help to break up those tension spots and are really really key for relieving headache tension as well as muscular tension from sitting at a desk, working, or driving. All of the things which create a sedentary lifestyle that build tension in the body. Swedish massage as well as deep tissue massage helped greatly in reducing this tension and managing that stress.