Posted on Jan 23, 2020

Massage Omaha

Petrissage is a stroke that goes slightly deeper effleurage, but still consists of short movements that involve mostly the skin and facia. We're doing a lot of picking up, squeezing, pushing or skin roll of the muscle tissues and this can be a great warm up for the muscle while still stimulating the muscle and nervous system, but also providing relaxation. It's also great if there is bound connective tissues such as you would see in plantar faciatis.
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